Lamb also has a high saturated fat content, the Cleveland Clinic points out. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. No purchase necessary. 1 serving. Very busy and popular at lunch, but service was still fast. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Cheese, please! We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. . In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Come in and enjoy! Offers good for a limited time at participating U.S. Papa Johns restaurants. We would like to show you a description here but the site won't allow us. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Papa Gyros is a dynamic company that is constantly evolving and growing. By Jennifer Purdie, M.Ed, CPT Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). to A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Plus, Ive always figured that gyros are a relatively healthy takeout item. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Any choice is fairly low carb and low calorie. Check our website for baking instructions. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You also might want to order off the crustless pizza menu to avoid any butter in the crust. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. There are no carbs in gyro meat. A nutrition information poster is also located in each Wendy's restaurant. If you're dealing with high blood pressure or diabetes, consult with your physician first. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Steps to Make It. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. serving. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. JOIN OUR TEAM CATERING WITH PAPA GYROS How long can I keep unbaked pizza in the refrigerator? Kuzi $12.95. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Apps. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Prices may vary. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Papa Murphys International 2022 All Rights Reserved. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. A garden salad can add healthy vegetables and fiber to your meal. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) That should also prove a decent earmark for the local gyro place in your neighborhood. Gyro meat is rich in protein. You can also use online nutrition info to plan your choices. A 4 oz. n-webnc-p03-18.4.1.0 18.4.0.2. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Limit seven toppings to ensure bake quality. Greek and Mediterranean food is worth a try here. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Comment. Udi's gluten-free crust, however, contains eggs. Come in and enjoy! Arby-Q Sandwich. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. This calorie counting thing is all Greek to me. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Weight g Calories Calories . A number of people mention that you can drink delicious wine or good beer at Papa Gyros. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . You can also create your own pizza. Calories listed per serving. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Steak can also be used in stead of lamb. 540 calories. to Limit seven toppings to ensure bake quality. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Remove the plastic packaging, place the egg bites on a plate before heating. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Text HELP for help. Blog. available online only. & NUMBER 12 IN THE NATION!! Add vegetables for added fiber, vitamins, and minerals. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Prices may vary. mediterranean restaurant. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Follow. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Season with salt, pepper, and paprika. Gyro meat, like most meat, is very low in carbohydrates. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. As we work to make further enhancements to the products we offer, please stay tuned for updates. $10.89 +. Limited delivery area. Nutrition information for Gyros. Additional toppings extra. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. 32g. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. 5. 21910 Franz Road, Katy, Texas 77449, United States. No triple toppings or extra cheese. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Gather the ingredients. Gyro Fresh Mediterranean Grill . Lee. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Broiled layers of tender beef served over rice with salad and a side of hummus. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Willett also writes for Bloginity.com and Bodybuilding.com. Not valid with any other coupons or discounts. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. This is high in gluten and will yield a well risen Greek pita. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Click here for SMS term and conditions. Offers good for a limited time at participating U.S. Papa Johns restaurants. All trademarks are properties of their respective . Gyro meat contains 264 mg of sodium in each 4 oz. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Limited delivery area. Spread a spoonful of Tzatziki all over the Pita Bread. Order Online Dairy Queen Menu- Delivered to your door in minutes. Find them in Salads & Sides. Minimum purchase may be required for delivery. Of this fat, 4.7 g comes from saturated fat. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Peel and chop your onion and tomato into slices. The 760-calorie sandwich also provides about an entire day's worth of sodium. Serving Size: 1 Pita Sandwich. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. However, gyro meat also has benefits, such as providing protein. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Check Price at Amazon. 2023 PapaJohn's International, Inc. All Rights Reserved. "Barbie Cervoni, MS, RD, CDCES, CDN. Have you ever asked yourself, "How much weight can I lose in a month?" As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Opt for the more vegetable-forward pizzas to take advantage of added fiber. Add some potato chips, 2 slices of tomato, and a bit of onion. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Katy's Original You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Some offers require the purchase of multiple pizzas. Delivery fee may apply and may not be subject Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Welcome, from the Paxos Family! Gyro meat, like most meat, is very low in carbohydrates. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Certain toppings may be excluded from special offer pizzas or require additional charge. Skip the cheese to bring home a low-calorie meal. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. No triple toppings or extra cheese. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Leave to stand for 3-5 mins after heating. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. The chicken bacon artichoke pizza contains more calories and sodium per serving. Served with Greek salad and pita bread. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Jun 13, 2018. The first is a little easier to pronounce. However, individual needs vary. The Onion: Similar to the tomato slices, around a . Sapore Detroit Pizzeria! OPA! Detailed ingredient information can be found here. Does Papa Murphy's have vegetarian and vegan pizza options? One notable aspect is that it has zero carbs. The Ingredients Flour: I use white bread flour (aka bread flour). Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Skip to content Beef Shawarma $11.25. Track calories, carbs, fat, and 18 other key nutrients. Add Shrimp for $2.00. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Aladdin's Eatery Aladdin's Falafel Rolled. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. View the menu for Papa Gyros and restaurants in Akron, OH. Nutrition Facts. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. You then take the uncooked pizza home to bake in your own oven. A 4 oz. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Check your Rewards status here. Come in and enjoy! Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Greek-American Restaurant. Delivery fee may apply and may not be subject . Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. 4. 1/3 lb. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. serving of this meat contains 16.2 g of protein. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. . Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. If you're considering the Keto diet, know that there are several potential health risks. If youre having a graduation party, amaze your guests by serving up Papa Gyros! The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Detailed ingredient information can be found here. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Finish your meal on a sweet note by ordering the chocolate chip cookie. Customer responsible for all applicable taxes. A 4 oz. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Without any meat, the pizza is lower in cholesterol. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Add a few pieces of Gyros right at the center. Additional toppings extra. We currently do not collect information regarding GMOs from our vendors. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. n-webnc-p03-18.4.1.0 18.4.0.2. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. COMMING SOON!! Pita Gyros Making Step 3 & 4. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. 32%. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Cal. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Gyro meat is made from lamb and is sliced into thin strips before serving. Theres a Greek restaurant down the block from my apartment I frequent pretty often. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Come dine with us in our NEW retro style diner! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. There are no carbs in gyro meat. The enzymes or rennet used in our cheese production is from a non-animal source. Its all in how you slice it, but here's our guidance for nutrition information. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Delivery available for orders over $100* Each 4 oz. However, individual needs vary. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. serving of gyro meat provides 178 calories. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 How does this food fit into your daily goals? What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Choose the low-calorie Italian dressing to add 15 additional calories to your meal.
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