Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Here we keep open minds. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Is there anyone who shouldnt take FLY Bungee class? Pets are also not permitted. Were constantly working hard to gym-prove your fitness experience. Friday 5am - 630pm. Ride to Crunch. #1A (864) 879-7972: Open: Indian Land . 1. The most important step you can take in your fitness journey regardless of your level of fitness. We are together, and we are the community. Fly High. Bring a towel and water, but dont worry if you forget we have you covered. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Were here to change the game in this industry, nationwide! They want to go back tonight. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! We are a TRX training and rehab studio that uses our own name brand bungee fitness products. 2131 Woodruff Road, Greenville, SC 29607. How would you feel if you could do full push-ups on your toes in your very first workout? Pleasant, SC 29464. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. Personal Training. United States . YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Shiny stuff. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable All Locations. The best part is that most people dont even realize how hard theyre working till they stop. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing At your club of enrollment, bring a friend with you for free every visit. It also has a playroom for members' children who are waiting for their parents to finish their workouts. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. Call us: (704) 966-2829. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. The Junkyard also has a location in Anderson. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Get in the saddle, gear up and channel your inner cyclist. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. 13-17 year olds must have parent present to sign waiver. Winds NNE at 5 to 10 mph. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. This website uses cookies and third party services. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. . 111 E Calhoun Street. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Bungee in Downtown Greenville, SC. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Open Daily. Be prepared to sweat but have the most fun ever! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Frequent Flyer Platinum Satus $159. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. If you prefer this can be done during a separate private appointment. Crush Fitness is a gym that serves the area of Greenville. Elevate your workouts live and on-demand. South Carolina's premier bungee fitness studio! Be well. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Visit flyhighbungee.com to learn more about the studio or book a class. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Enjoy a diverse schedule of group fitness classes at Greer . Max 16 people. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. You can make it as difficult or as easy as you want. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. We take fitness to the next level. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. 2023 Expertise.com. You don't have to have a business degree or years of personal training on your resume to be successful at this. We scour the internet for reviews from well-known resources. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. In this class you will be privately weighed and fitted for a harness and bungees. Plan on arriving 15 minutes early! It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Saturday 8am - Noon . Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. All trainers have also spent years in the fitness industry before joining Crush Fitness. Low 53F. Please arrive with a very light stomach. A light stomach means no food or light solids like toast, fruit, or a bar. She said she also got bored going to the gym and using the same exercise equipment. Private Party $200. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Who want to support one another instead of criticize. The studio opened its doors in September and is located on Johnnie. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Anywhere, anytime, and on any device. (All fitness levels, All ages, All physical abilities). Copyright 2023 Body By Bungee - All Rights Reserved. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. 3D fitness is the best place to get in and or stay in shape. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! We love the diversity in classes on the . Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Our proprietary functional training space featuring advanced, high-intensity classes. The gym houses trainers that have been with the facility for over 40 combined years. All other marks contained herein are the property of their respective owners. A very fit athlete can be challenged and get the best cardio of their life. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. If you would like to have over 8 people an additional $22 per person is charged. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. Everything needed for a gym-azing workout. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. This is our #nomoremeangirls movement. It's never too crowded because the facility is so large and spread out. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. This club has something special to help you feel refreshed after your gym-sesh. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Mini Trampoline Class. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Class is 60 minutes per session and is limited to 10 spots per session. Frequent Flyer Gold Status $189. A: No, we do not have childcare available and children are not permitted to stay and observe a class. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Live to Ride. You can make it as difficult or as easy as you want. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. 52 Cleveland St. Greenville, SC 29601. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Level two introduces mixed dance routines that are further explored in levels three and four. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! We always want you to wear clothes that you are comfortable in. . We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. We know decision-making is hard, but dont sweat it. Get in and out in just 30 minutes with our dedicated strength training circuit. There is no one type or way in our diverse community. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Dont worry, well show you how. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Want to fly high with a group of your closest friends/family? We made this workout fun and memorable! A current special is a $25 buy one class, get one class free. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Empowered people, empower each other! Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Get your workout glisten and then your tanning glow. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Please contact via email to schedule! A: There are a few restrictions for your safety. GREER , SC. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. To book, download the MindBody app and search Fly High Bungee Fitness. Participants typically burn up to 400 calories in a level-one class. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Bungee training makes it possible. We take the safety of our clients and instructors very seriously. MADabolic Greenville is a fitness gym serving clients in the metro. We take pride in a gym designed around you. 864-849-7733 . Sort:Default. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Now open in Mt. No kidding around, your little ones will love our sitting services while you work up a sweat. Please read our FAQ page on what to wear! Reach your goals and demolish them with our awesome, expert certified trainers. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! As time passes by, it seems that we are living in a non-accepting and judgement filled society. HEY! Pleasant, SC 29464, 625 Johnnie Dodds Blvd. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. 7 Best Homeowners Insurance Companies of 2023. . Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Learn More SLING Bungee Cords During class you will be wearing a harness, this does put pressure on the abdomen. All classes are listed on ourclassespage. 60-300lbs for Bounce classes. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. 10 Star Fitness of Greenville serves residents in the local metro. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Starting in January, the studio will offer monthly memberships along with the current class packs. PHphysique. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. It really is that much fun! We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Our studio is a no-shoe studio except for Bungee! 1825 Laurel St, Columbia, SC 29201 . In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Gym Home; Member Experience; . We use cookies to analyze website traffic and optimize your website experience. If you would like to have over 8 people an additional $24 per person is charged. Mt. An amazing full-body, cardio workout that will exercise you from head to toe! elysium aerial fitness. 359 were here. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road 866-944-3350 bluegrassrides223@gmail.com. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. It's time to make a change. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Our classes are designed to be welcoming to beginners and regular exercisers. Iron Tribe is a gym that's open to customers located in the Greenville area. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! The Prime is its semi-private program with training with nutrition coaching. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Show off your Crunch pride in some new swag. Home; About Us; Motorsports Electrical Services; Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. 2227 Augusta St, Greenville, SC 29605 From Business: We have been in business since 1969. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Get your a$$ to class and get pumped with four walls of group fitness fun! While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Even better, its guaranteed to burn loads of calories. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. This class requires a harness that goes around the waist and the thighs. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. In our 35-minute . Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Sunny to partly cloudy. Anderson, SC 29621. We want you to have fun, but it will be a workout! Elevate wants every person to feel comfortable and included when they walk through the doors! Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Traci B. High 79F. Athletes are trained in strength and conditioning programs, individually or with a group. Treat your muscles to an ahhh-mazing full body massage. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. We are taking extra precautions to ensure the safety of our guests. Get ready to leave feeling empowered and amazed at what your body can do. Winds W at 5 to 10 mph.. Clear skies. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Weight limit is not an issue, we welcome clients of all shapes and sizes. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class.