To help you develop a calm, peaceful and powerful mind. Winnie the Pooh, Related: Joe Rogan and Johann Hari on Depression and Anxiety (YouTube video). Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Maxime is the founder and chief editor of WisdomQuotes. Help Yourself. Its a signal. I am sad all the time and the sadness is so heavy that I cant get away from it. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. You are all in this together. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. ", "I'm not sure if I'm depressed. But my husband was so incredibly supportive and always got me out of it. Here are some hopeful quotes about depression that might comfort you. ", "Saying "I'm tired" when you're actually sad. Finally, he still considers himself a beginner. Depression quotes about life illustrate what it feels like to wake up with depression every day. The whole story is: I am sad. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. The more self-knowledge youll have, the better youll feel, eventually. There is also the Drug Abuse & Addiction Hotline at 1-844-289-0879. Joe Dispenza, The shadows are as important as the light. Theres scientific evidence for why people feel this way. "I thought by masking the depression with silence, the feelings might disappear. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. Even scared and confused, I kept moving forward. Because at that moment. I am scarred, but not disfigured. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. I am depressed, but not giving up.. when nothing's right. What actually causes depression: a loved one dying, trauma, bullying, low self-esteem, body image issues, financial struggles, genetic factors. Just do what you can and forgive yourself for what you can't. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Hopefully these quotes might help you realize that something you're experiencing is a symptom -- not a character defect. ", "Our sorrows and wounds are healed only when we touch them with compassion. It takes love and understanding to deal with a clinically depressed family member. There's surely more here that will validate your experience. Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. But those days won't last forever. In this article, we how you find some relatable quotes about depression to know youre not alone. Sometimes, people resort to self-harm to relieve emotional pain. "Those who want respect, give respect.". There are some things we must learn here. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. ", "People don't die from suicide, they die from sadness. The pain and suffering you feel as you go through depression is challenging to go through. You might even find the quote that motivates the best parts of your life (and love!) - Tony Soprano. Its too much for me. Maxime Lagac, It isnt that they cant see the solution. In search of meaning, he dived in the self-improvement world, psychology and trail running. Whether you have a round, square, heart, diamond, oval, or oblong face, each shape is associated with different personality characteristics. I wanted to scream. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connectedthats not human. Unknown, Its not too late to recover. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. Angelina Honey Bee and Libby's St. Patrick's Day Adventure is a delightful children's book about a curious little girl named Libby who learns about St. Patri. "It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. ", And something inside me justbrokeThat's the only way I could describe it., I wanted to talk about it. But I prefer to say, I battle depression instead of I suffer with it. Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee ", "She hurts and she cries. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Show more. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. Halley Cornell, No storm, not even the one in your life, can last forever. That very deadened feeling, which is so very different from feeling sad. It was beautiful, but it was yesterday. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" Jean-Paul Sartre (Nausea) You can't stay in your corner of the forest waiting for others to come to you. By explaining how depression and anxiety really feel, you can facilitate conversation about mental health awareness. "Depression isn't a war you win. ", "Death is not the greatest loss in life. It's like drowning. Top 15 Images ", "There's nothing more depressing than having it all and still feeling sad. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. Keep in mind that this is only a symptom -- it will lessen in time. Jim Carrey, You cant stop the future. Fred Rogers, There is no person in this whole world who is a mistake, no matter how different that person may seem. Keep going. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. Depression is very different. Rob Riker (Source), Take your M.E.D.S. So sad that I completely shut down. Osho, The greatest griefs are those we cause ourselves. By performing proper sleep hygiene you can lessen the effects of depression. Johann Hari, The scientific evidence is clear that exercise significantly reduces depression and anxiety. Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Please consult your doctor before taking any action. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. I mean, I'm not sad, but I'm not exactly happy either. Lie down and close your eyes. EXERCISE Our body needs to be stretched. Did you know that forcing yourself to be happy is a warning sign of depression? ", "The silence depressed me. Distinguish melancholy from sadness. Salinger, Do not get lost in a sea of despair. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. If youre looking for a little inspiration, weve got the best quotes to share and savor. It contains the seeds of new life. Mental illness and related complications can be tough, and sometimes leave us feeling as though we are alone. When you come out of the storm, you wont be the same person who walked in. Depression is melancholy minus its charms. Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. This life is worth the struggle. Its not desiring the fall; its terror of the flames. Susan Sontag. Mel Robbins, It wont always be like this. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. By working with a therapist, psychiatrist, and using a meditation app like Declutter The mind, you can work towards overcoming depression. Jean-Paul Sartre (Nausea), You cant stay in your corner of the forest waiting for others to come to you. Jason Garner, What if we werent so hurried to find the answers? Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Like the depression quote infers, depression 'just is'. I promiseIt gets better. "I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.. Guilt leads to depression. I am bent, but not broken. It is a signal that your natural psychological needs are not being met. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. No matter how hopeless and depressed you feel. Johann Hari (Lost Connections), The opposite of play is not work the opposite of play is depression. Haruki Murakami, The faster you accept reality, the faster you find peace of mind. Because depression hits, but I hit back. Look what a lot of things there are to learn.. Inspirational depression quotes keep you focused on what's important. When I is replaced by we, illness becomes wellness. Shannon L. Alder, I dont hate people. Its a use it or lose it. ", You dont understand depression until you cant stand your own presence in an empty room., It felt like this was never going to end. But, in fact, depression is not a side effect of cancer. Halley Cornell (Related: Things That Get Me Through Bad Depression Days, webmd.com), I need a break from my own thoughts. ", "Sometimes I get so sad. Like I belong somewhere else, anywhere but here. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. Oftentimes, self-blame and a lack of insight accompany depression. You never stop, never get to rest. One has nothing to say. Everywhere you go in, people them a suffer. A bruise in your mind. And that's really sad. Osho, I was only able to start changing my life when I realized my depression was not a malfunction. It doesn't mean you're defective it just means you're human.David Mitchell,Cloud Atlas, If you are chronically down, it is a lifelong fight to keep from sinking.Elizabeth Wurtzel,Prozac Nation, RELATED:The 6 Types Of Depression (And How You Can Tell The Difference), Because thats the thing about depression. That means you relive the experience hundreds of times simply because you havent let it go. Unknown, You can make the decision now to have pain. John Lewis, If you are depressed or anxious your pain makes sense. trustworthy health information: verify Jim Carrey, Make peace with your past so it wont destroy your present. Eminem, One of the best things that helps depression is work, and socialising with other people and connecting. I will be erased from history, like a traitor in the Soviet Union. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. In the end, thats what you must do: keep moving forward. He finished his software engineering degree in 2007 at the cole de Technologie Suprieure de Montral. I can laugh and joke and smile during the day, but sometimes when I'm alone at night I forget how to feel. Inspirational depression quotes are beacons of hope for your darkest days. Allow yourself to rest, deeply. It doesn't mean you're defective - it just means you're human. They don't need to show me thier badges. But to do that, the very first step is we have to stop insulting these signals by saying theyre a sign of weakness, or madness or purely biological, except for a tiny number of people. ", Sad hurts but its a healthy feeling. It's a battle you fight every day. But they can definitely heal. And you need to be. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry?